Ahmed Khan Choudary, Muhammad Azam, Fahim Anwar, Rasikh.
Dietary Fiber: It`s role in causation and prevention of disease.
Pak Armed Forces Med J Nov ;53(1):71-3.

Fiber diet having many advantages besides have some disadvantages as most phenomenons have a depit as well as a credit side and dietary fiber is no exception to this rule. The negative aspect primarily concerns its binding capacity for minerals. But in practice it is only with prolonged high intake of whole grain cereals, legumes and wheat bran that any real problem will be encountered. This is a review article.

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