Farida Hafeez, Sibgha Zulfiqar, Shahid Hasan, Rukhshan Khurshid.
An assessment of osteoporosis and low bone density in postmenopausal women.
Pak J Physiol Jan ;5(1):41-4.

Background: Assessment of bone mineral density and other risk factors of osteoporosis in postmenopausal age group of Pakistani population and to compare them with premenopausal group. Methods: The risk factors of osteoporosis were studied both in premenopausal and postmenopausal groups. These risk factors can be exogenous or endogenous. Endogenous risk factors are aging, altered menstrual status, low bone mass, positive family history and oestrogen deficiency. Exogenous factors include lack of adequate nutrition (milk, calcium, vitamin D etc.) and lack of physical exercise. These risk factors were evaluated by taking history, recording height and weight, doing blood parameters and checking bone mineral density. Oestrogen level was carried out by the Eliza technique. Bone mass density was carried out by the bone heel densitometer. The data was analysed statistically and the values of two groups were compared. Results: The risk factors in postmenopausal group were low BMD, low oestrogen levels, poor intake of milk and calcium and lack of physical exercise. Conclusion: All women should get checked their BMD in this age group. Regular exercise and adequate calcium intake can still help in postmenopausal age group.

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